As we enter our 40s and beyond, our bodies undergo significant hormonal shifts, particularly with estrogen and progesterone levels. These hormones play crucial roles in regulating our energy, mood, and cognitive...
Unlocking Energy and Mental Clarity After 40
As we enter our 40s and beyond, our bodies undergo significant hormonal shifts, particularly with estrogen and progesterone levels. These hormones play crucial roles in regulating our energy, mood, and cognitive function. When they fluctuate or decline, it can lead to several challenging symptoms
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