Raspberry or strawberry ice cream

dessert gut health Apr 23, 2021
  • 500 grams of defrosted raspberries or strawberries or blueberries
  • 3 ripe avocados
  • Juice of 1 lemon or 1 lime
  • 2-4 Tablespoons of Coconut Fermented Yoghurt  (this can be coconut cream or your fav yoghurt)
  • 4-6 Tablespoons of powdered Monk fruit sweetener


  • Blitz your berries to a puree in a food processor
  • Strain you berries through a strainer, this get rid if the skin and seeds
  • In your food processor, add in all of your ingredient, blend well
  • Taste it to see if you need more sweetener. Everyone's taste is personal.
Making ice cream with fermented Coconut Yoghurt. Guys if you want to learn how to make your own fermented coconut yoghurt or kefir it's all in my membership. $37/ month
You will also find recipes that will support you using the ferments in meals, desserts, smoothies. It has a private facebook community where your questions will be answered by me and a weekly Live QnA.

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