Live ChatsMar 30, 2023
If you would like your questions answered in one of these lives head over to my Facebook group and pop your question in the purple post that is featured at the top of the page.
Questions covered in this video
My GP is not happy with my cholesterol and says, "Lower your saturated fat - no more coconut (cream and oil included), ghee and meat fats."
How to optimise general health (female) as I approach 40 years of age (in a few years’ time). Thanks
(I actually talk about this the majority of the live, so you should get lots of tips and information out of this.
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