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Mar 30, 2023
 

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Questions covered in this video

My GP is not happy with my cholesterol and says, "Lower your saturated fat - no more coconut (cream and oil included), ghee and meat fats."

 

How to optimise general health (female) as I approach 40 years of age (in a few years’ time). Thanks

(I actually talk about this the majority of the live, so you should get lots of tips and information out of this.

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