Keto Dont's
Jan 31, 2022
Here are some Keto dont's!
Instead, try
-Beans and legumes- Try, Nuts and Seeds
-Pasta- Try, Zucchini noodles
-White potato- Try, Cauliflower
-Sugars- Try, Monk fruit sweetener or Stevia or Xylitol
-Potato Chips- Try, Air fryer zucchini chips
-Breakfast Cereals- Try, Eggs or a protein and fat-based meal
-Rice- Try, Cauliflower rice or broccoli rice
-Box of chocolates- Try, Lindt 90% or 95% dark chocolate
"Are you ready for a life and body transformation? Struggling to figure out the ins and outs ofĀ how you make permanent lifestyle changes? Have you hit a plateau in your weight loss journey or feeling unmotivated? Allow me to be your guide. My coaching programs offer personalized guidance, direction and the motivation you need to achieve your health and wellness goals. Invest in yourself, choose your coaching program now."
Ā
