Veggie Smoothie

gut health smoothies Sep 14, 2020
 

VE VG GF DF EF NF Vegetarian Vegan Gluten Free Dairy Free Egg Free Nut Free

Ingredients:

  • 1/2 zucchini 
  • 1/2 cucumber 
  • 3 broccoli florets 
  • 1 stick celery 
  • 1 whole lime peeled medium size
  • 1/2 avocado 
  • 1 teaspoon collagen 
  • 1 Tablespoon Kultured Wellness Yoghurt 
  • 1/2-3/4 cup KW Kefir
  • 1/2 cup crushed ice

Method:

Blitz it all together in your food processor or your Nutri Bullet.

Learn everything there is to know when it comes to making your own Coconut kefir or fermented Coconut Yoghurt.

These are all dairy-free and full of probiotics to heal the gut.

Let's Ferment!

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