Refreshing Green Smoothie

gut health smoothies Mar 30, 2021
 

VE VG GF DF EF NF Vegetarian Vegan Gluten Free Dairy Free Egg Free Nut Free

Ingredients:

  • 1/2 cup ice or more for a slushy type smoothie
  • 1 Cucumber
  • 2 Handfuls of spinach leaves
  • 1/2 squeezed lemon
  • 1 Avocado
  • splash KW Kefir water (1/4 Cup) or filtered water
  • 2 spoonfuls KW yoghurt or your favourite yoghurt
  • Stevia or monk fruit (option for sweetness)

Method:

Place all your ingredients into your food processor and Blitz up!

We like our smoothies thick so we add loads of ice.

Options, add a banana, or a handful of berries.

Grab your Kultured Wellness Yoghurt HERE

Grab your Kultured Wellness Kefir HERE

"Are you ready for a life and body transformation? Struggling to figure out the ins and outs of how you make permanent lifestyle changes? Have you hit a plateau in your weight loss journey or feeling unmotivated? Allow me to be your guide. My coaching programs offer personalized guidance, direction and the motivation you need to achieve your health and wellness goals. Invest in yourself, choose your coaching program now."

 

Private Coaching Details

Stay connected and join the free Facebook group

 

Join Here!