Minty Days Smoothie

gut health smoothies Sep 14, 2020
 

VE VG GF DF EF Vegan Vegetarian Gluten Free Dairy Free Egg Free

Ingredients:

  • 1 fermented apple
  • 1 cucumber 
  • 1 celery stick 
  • 1/2 lime juiced
  • 1/2 handful fresh mint leaves
  • 1/2 handful spinach leaves
  • 1/4 avocado 
  • 1/2 cup Kefir
  • 1/2 cup ice

Method:

Blitz it all together in your food processor or your Nutri Bullet.

Definitely try this one! I have left overs so I’m going to make them into ice blocks.

Grab your Kultured Wellness Kefir HERE

Learn everything there is to know when it comes to making your own Coconut kefir or fermented Coconut Yoghurt.

These are all dairy-free and full of probiotics to heal the gut.

Let's Ferment!

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