Fermented Cashew Dip

dips spreads sauces sweet & savoury gut health Sep 18, 2020

VE VG GF DF EF  Vegan Vegetarian Gluten Free Dairy Free Egg Free 


  • 2 Cups of fermented cashews
  • 1 teaspoon garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon apple cider vinegar
  • Dash of MCT Oil


Place all your fermented cashews and liquid in a food processor, except for 1/4 cup of liquid. Keep that for just in case.

Blend on high until smooth.

Add your garlic, salt, acv and mct oil.

Blend in your food processor until smooth and creamy.

You can add in extra mct oil or your liquid depending on the consistency you prefer.

Serve with everything;)

Fermented Cashews recipe 

Click below for some of the ingredients that I have used to make this dip :)

Kefir Starter

MCT oil

Raw organic Apple cider Vinegar

Learn everything there is to know when it comes to making your own Coconut kefir or fermented Coconut Yoghurt.

These are all dairy-free and full of probiotics to heal the gut.

Let's Ferment!

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