Fermented Cashew Curry Dip

dips spreads sauces sweet & savoury gut health Mar 12, 2021
 

 

Hello Everyone!!

Please don't be overwhelmed when it comes to fermenting. Watch and see how simple it is to ferment cashews to make a dip or dressing have it as a side to your slow-cooked meat (this is a winner). I use Kultured Wellness Kefir to ferment so many different foods. For example, fruit. The number 1 reason we ferment fruit is to get rid of all that sugar that wreaks havoc in my families gut.

In the video above I touch a little bit on fats as its a super important topic when it comes to weight loss or weight gain.

There is just the right amount of fats that you need and what I have found through coaching people is that they consume fats without even knowing it, which does lead to weight gain.

So saying that, enjoy the dip but please share it with friends and family!! 

 

Recipe:

VE VG GF DF EF NF Vegetarian Vegan Gluten Free Dairy Free Egg Free Nut Free

Ingredients:

  • 1 Cup of Fermented Cashews
  • 4 Tablespoons MCT Oil
  • 2 teaspoons Apple Cider Vinegar
  • 3/4 teaspoon salt
  • 1 heaped teaspoon of minced garlic
  • 2/3 teaspoon Curry Powder
  • Filtered water

Method:

Drain and rinse your cashews

Add cashews, salt, acv, garlic, curry and MCT oil to a food processor and blend well.

Slowly add in some filtered water to make it the right consistency for you.

I used only a couple of tablespoons.

 

Your Kultured Wellness Kefir HERE

Snack Ideas 

Spread this on Crackers

Add more water and make a delicious probiotic salad dressing

Use as a dip with fresh-cut vegetables like celery and carrots.

Add this to cold meat platters

add this to your protein like slow-cooked meats, especially lamb and beef.

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