Welcome to Health Life Body
What is Health Life Body? Health, Life, body helps women look amazing and feel confident and more energised in their 40's than in their 30's, by optimising their gut health, weight and energy levels through nutrition and education, with online training programs, recipes, and mini-courses to get the results you need. Have you had enough of feeling bloated, tired and frumpy? It's your turn to feel amazing! Feed your body healthy food at the correct times and you will see the results.
Everything in Health Life Body is - gluten-free, anti-inflammatory, sugar-free, low carb. And just full of nutrients to feed your body and mind.
I know you don't have the time to spend all day in the kitchen, and I know you want to feel amazing again, this 3 day Body Boost Smoothie Cleanse will do it for you!
Or Become a part of the Health Life Body Academy and be guided all the time on your health journey, keep moving forward to achieve optimal energy, gut health and weight, be consistent be accountable. The academy is there for you to feel supported, it has all the tools, weekly live catch-ups to answer your questions, programs, courses, recipes and meal plans you need to achieve optimal health.
Health Life Body Academy
Join the academy today and access the 3-day body boost cleanse and all the other healthy lifestyle programs, meal plans, recipes and tone at home programs that are in the academy straight away.
Frequently Asked Questions
Your Membership give you access to all the ut health kitchen recipes, programs and courses, meal plans, community and live QnA weekly to get all your questions answered. The membership will also run the Healthier YOU program throughout the year which you can join anytime. Learn how to ferment, eat the right foods for your energy levels, weight and gut health.
The membership is $37 per month and will be directly debited from the card you sign up with on the same date each month. Your credit card details are stored securely.
How to ferment kefir course
How to ferment yoghurt course
Healthier YOU 4 week Program
Accelerate YOU 8 week Program
Optimal YOU support
Meal plans including, slow cooker meal plan, Kickstarter meal plan, 5-night easy diner meal plan, nutritious meal plan, ut health Banquet meal plan, a lunch box meal plan, protein snack meal plan,
Gut healthy swaps course.
7 day smoothie challenge
How to use your ferments in meals
Flavoured Yoghurts
Flavoured kefirs
Fermented Fruits
Fermented Nuts and seeds
Lunch box recipes
Dinner recipes
Dessert recipes
Smoothie recipes
Exercise Programs
Core Kickstarter program
Legs 5-day program
Upper body strength program
3 Day Body Boost Smoothie Cleanse
Join the 3 day Body boost and join the community for this amazing 3 day cleanse. We will start the cleanse on Monday the 3rd of May as a community.
Health Life Body 7 Day No Questions Asked Money Back Guarantee
If in the first 7 days you feel that Health Life Body Academy is not a good fit for you, simply contact us and we will refund your money no questions asked.
We are only happy if you are happy, so jump on the inside check it and see if you like it.
We are quietly confident you will love it :)
