Fermenting yoghurt and kefir is a perfect way to start your gut health journey. Eliminate excess sugars from your day with a guide on fermenting fruits. In this product, you will see how easy it is to start fermenting yoghurt and kefir at home with Kultured Wellness starters. Watch the videos and learn how to make, look after and store your cultures.

What you'll get:

• Learn how to ferment like a pro
• Easy simple instructions
• Videos on Fermenting Cultures
• Ferment Fruit
• Ferment nuts and seeds
• Videos on looking after your cultures and jars
• Video on Cultures and Cold Climates
• Recipes